Myself & Petero Civoniceva
Malcolm McLeod
Dave Taylor and I after a gruelling Cardio session
Nudgee College Rugby team including James O'Connor
"When Motivation wanes so does success!"
http://www.motivationww.com
For the past three years, during the NRL pre-season, I take the opportunity to return home to Brisbane. During this time, I enjoy spending time with family and friends yet it is also a very important time for me to physically prepare for the upcoming season.
I am looking to achieve strength gains and add mental toughness to my fitness regime. This is why I choose The Rock Fitness to help me get the edge on my fellow players. Matty Ross’ knowledge, experience and enthusiasm have helped me achieve significant gains in strength, core stability and aerobic endurance.
Matty Ross has a personality which everyone feeds off and, when it comes to working and training hard, you must give The Rock Fitness a chance to transform your mind and body; it will be a life changing experience. You might find it to be exactly what you’re looking for and, more importantly, what you need to kick start your health and fitness regime.
I thoroughly enjoy training with “The Rock” and look forward to next pre-season.
Petero Civoniceva
Australia, QLD, Penrith Panthers Captain
We regularly engage Matthew “The Rock” Ross to assist in taking corporate groups on a journey from “good to great”.
Matthew has a quiet, calm and energetic presence that warmly engages the group’s attention. This attention quickly turns into respect when the group realises that he is there to inspire, challenge and support them.
”The Rock” sets activities with a purpose that lead to an understanding that, unless team work is fostered, nobody will complete the task.
Just about every group we work with reports back that Matthew’s session was the highlight of the conference.
Do not miss out on the opportunity of having Matthew Ross make a magical difference to your personal life or that of your corporate group.
Best Regards,
Malcolm McLeod
Australia's best Teambuilding, Master Facilitators, MCs and Professional Speakers.
Office : Phone 02 9310 0535 or 1800 249351 Mobile: 0412 532 873
I am a successful business woman with little time on my hands but decided that I would dedicate one hour of my day to get fit and train with Matty. Little did I know that this was one of the most important decisions I would ever make.
After applying for The Biggest Loser, and unfortunately missing out, my disappointment turned to happiness when I met Matty a couple of years ago as an overweight person with low self esteem. I really thought he was crazy when he told me that I would lose over 35kg and run a half marathon within the first year of training with him.
However, I gave it a go and decided to sign up for six sessions a week and the rest is history! Following my significant weight loss and completing a half marathon, after not having ran for 20 years, I have now dropped back to three sessions a week, yet Matty plans and organises the other three unassisted sessions. I look and feel great and even my productivity at work has improved! Training with The Rock Fitness is not only an investment in your health but the many benefits can transfer to other areas of your life. Get on board!
Anna-Mia Extor
Sales Executive
I first started training with Matty “The Rock” Ross in 2006. Previously, I trained alone and found myself needing some inspiration, motivation and variety in my workouts.
The Rock Fitness came to the rescue and I have never looked back. I always look forward to training with “The Rock” who provides me with training programs tailored to my needs and that always achieve the best possible results.
The positive and enthusiastic attitude Matty brings to each training session helps me always give 100% and, even after many years, I am still noticing improvements in my strength and fitness due to the new and improved programs that Matty continues to offer.