Myself & Darren Lockyer
Strength - Courage - Confidence
Set yourself free!
The Rock Fitness specialises in Personal and Corporate Training and is an elite mobile company that offers the latest and best techniques in training and customer service. Train from the comfort of your own home and local surroundings.
The Rock Fitness is located on the Tweed Coast, accommodating clients from Byron Bay to Surfers Paradise, and corporate groups from Melbourne to far North Queensland.
My name is Matty Ross and I have been involved in Personal and Corporate Training over the past 10 years. This experience has helped me to develop a set of skills that I utilise to help others change for the better and I have trained many world class athletes from around the globe. Last year alone, I instructed 300 Spin classes which were booked out for the year with great results for each individual client. I believe in personal care and regular contact and follow up with every client!
Training is my passion! The most rewarding part of my profession is being able to watch people transform their lives and bodies forever. In addition to these obvious benefits, I enjoy witnessing clients develop self-discipline, enhancing their spirituality and mental toughness. It’s my belief that the more hardship you endure, the greater your self confidence and the more you can undertake.
Training with The Rock Fitness can give you that new lease of life where results are guaranteed. Once you have a goal in sight, then it’s time to fight for and achieve that goal; whether it be competing in a bodybuilding competition, marathon, triathlon, or fitting into a wedding dress.
The Rock Fitness is also more than happy to accommodate all injuries and ensure training is safe and therapeutic to aid a speedy recovery.
In recent years I have trained, not only athletes and people from a sporting background, but well known artists, sports managers, housewives, beginners, and business people. The following are just a few of the identities I have had the pleasure of putting through their paces:
Petero Civoniceva (Penrith, QLD, Australia), Dave Taylor (South Sydney), Tony Joseph (Brisbane Broncos Forwards mentor), Japanese Rugby Union team, Kristen Wyatt (Marathon Runner), Joel Clinton (Brisbane Broncos), Jim Byrne (Jockey), Federal Police Force members, military groups, Malcolm McLeod (Motivation Worldwide), Georgina Lewis (Channel 10 news presenter), Tony Carroll (Brisbane Broncos), Joe Tomane (Gold Coast Titans), James O’Connor (Wallabies, Western Force), Stefano Hunt (Western Force), Kevin Ayres (Canadian Ice Hockey), Lucas Proudfoot (Singer/Songwriter) and Willy Chambers (Melbourne Storm, QLD Reds).
Here is a brief outline of my qualifications:
- Fitness Instructor (Certificate III) and Personal Trainer (Certificate IV) Queensland Academy of Fitness
- Sport and Recreation (Administration) NSW TAFE, Sutherland, NSW
- Revive Indoor Cycling Certification QPEC Fitness Solutions, QLD
- Bachelor of Education (Primary) Aboriginal and Torres Strait Islander Studies Australian Catholic University, QLD
- Diploma in Aboriginal and Torres Strait Islander Education Australian Catholic University, QLD